IRONMAN by bexters Epsom Bath Salts 500g combine the benefits of magnesium sulphate and infused peppermint oil to assist your performance leading up to an event and your recovery post event.
Benefits of Magnesium Sulphate
Strenuous exercise causes the body to deplete magnesium supplies through sweat and an accelerated metabolism. Magnesium Deficiency is proven to impair performance and hinder recovery
Magnesium Sulphate is needed to help;
- Muscle Movement
- Avoid Cramp
- Energy creation
Benefits of Peppermint Oil
Peppermint Oil consists of between 28-48 percent menthol which why you notice such a strong scent. It is a natural anti-inflammatory and anti-spasmodic which means it can relieve pain and inflammation whilst also assisting to calm muscle cramps.
Soaking in a warm bath delivers the magnesium & Peppermint straight into your circulatory system (through the softened skin and breathing in of menthol) providing you with a superior recovery experience.
To give your magnesium levels that extra boost we recommend combining your baths with the use of topical Magnesium Oil Spray.
Note: Epsom bath Salt is different from Bexters Soda Crystals.
To maximise your recovery & performance we recommend using Epsom Salts and Bexters Crystals on alternative days. They should not be combined together in the same bath.
For further information on the differences between Bexters Soda Crystals and IRONMAN by bexters Epsom Bath Salt click here.
People with kidney disease or severe heart disease should take magnesium only under a doctor’s supervision. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any health program