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Tips when Travelling to Race with Levi Maxwell

Jul 16, 2019

Tips when Travelling to Race with Levi Maxwell

Having to fly to your destination to race can add alot of stress to your experience. In this blog our ambassador Levi Maxwell gives the travelling athlete some practical, helpful tips on how to make sure your next destination race is stressfree, leaving you relaxed to focus on your performance and enjoy your surrounds.

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Are Your Magnesium Levels Where They Need to Be?

Jun 26, 2019

Are Your Magnesium Levels Where They Need to Be?

Magnesium is a highly valuable mineral source within our bodies, responsible for maintaining healthy nerve and muscle functions. While we may not always be aware of the benefits resulting from magnesium in our bodies, a deficiency is far more noticeable and can lead to many debilitating health conditions, such as: Fatigue Significant mood changes Muscle spasms Nausea and vomiting Abnormal heart rhythms  Are you at Risk of Hypomagnesemia? More commonly referred to simply as “Low Magnesium”, Hypomagnesemia is an electrolyte imbalance within the body and can often be identified by low levels of magnesium in the blood. The normal adult...

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What To Expect From IRONMAN Cairns with Josh Amberger

May 27, 2019

What To Expect From IRONMAN Cairns with Josh Amberger

2017 Ironman Cairns was a turning point in my career.  I won the race in a course record time, and became an Ironman Champion in my rookie season at the distance. It marked a successful arrival to the Ironman racing, a transition which doesn’t often come easy to a lot of athletes. Ironman is a very daunting thing. Whether you’re experienced or not, we still all have anxieties surrounding how the day might unfold. Will it be a perfect race? What happens if something goes wrong? What about my competition? Did I do enough training? There’s a lot of questions,...

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Common Tennis Injuries & How To Promote Recovery Naturally

May 15, 2019

Common Tennis Injuries & How To Promote Recovery Naturally

From Wimbledon to the Australian Open, tennis has captivated audiences from around the world for more than a century – enticing spectators with a line-up of unforgettable, nail-biting matches. In Australia, we love our sports, and tennis is no exception. Making its mark as a social sport, the continued popularity of tennis has also seen a jump in the numbers of competitive players around the country. Drawn in by the high-energy of professionals we spectate so passionately on television, more than 960, 000 Australian’s are now proud to call themselves tennis players. While it’s clear to see our country has...

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